From Eat to Love: Can We Get Real About Booze?
Full disclosure: I don’t drink anymore. More than 6 years ago, on my 33rd birthday, I drank my last glass of wine. It wasn’t particularly memorable except for the fact that it marked what I sometimes...
View ArticleCheck out my interview with Lauren Stahl of SPARKite and call in tonight to...
Lauren Stahl created SPARKite to help people like you and me hold ourselves accountable to the goals we wish to meet (but to do so, we might need some additional support). Lauren and I sat down for a...
View ArticleFrom Eat to Love: 21-day Mind-Body Detox: May 16 – June 6, 2014
This is a program I’m co-teaching with two people I really respect and thought that Drinking to Distraction readers might be interested! Yoga. Meditation. Nutrition. We each know these are the...
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